Category Archive: Bon Appetit!

Pretzel Crisps…MMMMmmmmmmmm

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So, my fatness has gotten out of control as of late.  I’ve decided to double up on my water and veggie intake and hit the kettlebell like it owes me money.  Sidebar –… Continue reading

Veggie Lasagna…my fav!!

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Here’s a yummy recipe for a veggie lasagna that even my fiance (who refuses to eat if there is no meat dish on the plate) loves.   Prep time – 25 mins. Cook… Continue reading

10 Tips for Healthy Summer Barbecue Eating

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Memorial Day is a day of remembrance of those who gave the ultimate sacrifice while serving in the ranks for our country.  It is a day to remember our  ancestors, our family members,… Continue reading

Making the Switch from Coffee to Green Tea

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Green tea has been consumed in India, Japan, China, and Thailand for years because of its many health benefits.  There is currently a growing trend amongst Americans to drink more green tea because… Continue reading

Sangria: Nectar of the Gods

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One of my favorite things about the warmer months is adult summer beverages, especially sangria.  There’s something about an ice cold glass of fruity, cinnamony deliciousness that really hits the spot on a… Continue reading

The Perfect Steak

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Here’s a few tips to make sure your steak tastes as good as mine. 😉 1. Buy a good steak – the better the quality, the better it will taste. I prefer porterhouse and t-bone steaks as… Continue reading